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Label basics · Guide

Proprietary blends: when the label hides the amounts

A blend only has to show its total weight. Which supplements use blends most – and why they make the price per dose impossible to check.

Updated October 21, 2026 · 4 min read · Prices checked November 1, 2026, US

Small bowls with ground spice, whole allspice and dried herbs on a light wooden table

Two labels can list the same three ingredients and the same total weight – and only one of them tells you how much of each is inside. The other calls it a “proprietary blend”. It’s legal, it’s common in some kinds of supplements, and it makes the price per dose impossible to check.

Same ingredients, two labels

Both of these made-up labels add up to 9.4 g. Only one tells you what’s in it:

Every amount shown

Supplement Facts

Serving Size 1 Scoop (9.4 g)

Amount Per Serving

L-Citrulline6 g

Beta-Alanine3.2 g

Caffeine200 mg

Proprietary blend

Supplement Facts

Serving Size 1 Scoop (9.4 g)

Amount Per Serving

Performance Blend9.4 g

L-Citrulline, Beta-Alanine, Caffeine

The blend on the right could be 9 g of citrulline – or 1 g. The order only says citrulline is the biggest part.

What the rules allow

The FDA lets makers group ingredients under one name – often something like “Performance Matrix” or “Energy Complex”. The label has to show the total weight of the blend and list its ingredients from most to least by weight (FDA (opens in a new tab)). Vitamins and minerals with a Daily Value still need their own amounts – blends are mostly herbs, amino acids, enzymes and other ingredients without one.

Where blends are most common

1,151
products with a proprietary blend, out of 16,088 labels
83
different supplements where we found at least one
Share of products with a proprietary blendSupplements with at least 30 labels we could read
  • Digestive enzymes122 of 24550%
  • Greens powders95 of 20746%
  • Multivitamins366 of 107534%
  • Mushroom blends & mushroom coffee42 of 13631%
  • Hair, skin & nails formulas37 of 16123%
  • Essential amino acids (EAA)14 of 6422%
  • Eye formulas (AREDS 2 type)12 of 5522%
  • Aloe vera8 of 3821%

Blends cluster where a product mixes many things: enzymes, greens powders, multivitamins, mushroom mixes. Pre-workouts are known for them, but only 10% of the 231 we checked have one, and 9% of protein powders.

Why it matters for the price

Our price lists compare the cost of one ingredient in a fixed amount – for example 6 g of citrulline. With a blend, the amount of each ingredient is unknown, so that price can’t be worked out. For mixed products like multivitamins and greens powders, we compare per serving instead – a blend doesn’t change that number, but it hides what you get for it.

In our quality score, a blend costs 15 of the 20 points for showing every amount. It’s not a judgment on what’s inside – only on what the label lets you check.

Before you buy

  1. Look for words like blend, matrix, complex or formula with a single weight.
  2. Check the order: the first ingredient is the largest part, the last can be tiny.
  3. If one ingredient is why you buy it, pick a label that shows its amount.
  4. Compare mixed products per serving, and read what one serving actually lists.

Sources

Not medical advice

We compare prices and label data. Amounts we compare by are not recommendations. Talk to a doctor or pharmacist before taking supplements, especially if you are under 18, pregnant or on medication.

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