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Other compounds

SAMe

A substance the body makes from the amino acid methionine and uses in many processes. Studied for mood and joints.

46 products from US online stores, sorted by what 400 mg of SAMe costs – not by the price per pack.

$0.59Lowest cost
per 400 mg SAMe

  • Prices checked Nov 1, 2026, US
  • No paid placements

What does 400 mg mean?

SAMe per serving in most of the products we checked
200–400 mgSAMe per serving in most of the products we checked
  • 400 mg is about one serving: half of the 46 products we checked have up to 400 mg per serving, the other half more.
  • There’s no official daily amount for SAMe.

We compare by 400 mg only so products line up – it’s not a recommendation. Not medical advice.

Where products miss quality points

How the 46 products score

  • Very good 90+: 0
  • Good 75+: 38
  • Fair 60+: 0
  • Low under 60: 8

8 products contain titanium dioxide – a food authority has banned, restricted or flagged it as a possible health risk. Their score is cut in half, so it’s always in the red range. Each product says why.

have no seal from an independent testing program
100%have no seal from an independent testing program10 of 30 testing points for GMP, 15 for the 5 whose label says “third-party tested”

The full 30 testing points need an independent test. Every supplement sold in the US is made under the FDA’s GMP rules – the maker checks its own products, which gives 10 points. A seal from a testing program like NSF, USP or Informed Choice means a lab outside the company checks that what’s inside matches the label. Most brands don’t take part. That doesn’t make a product bad – without a seal, a clean product still gets up to 80.

We find seals on the label and in NSF’s public lists. USP and Informed Choice don’t let us search their lists automatically, so a seal that’s only in their lists can be missing. How the score works

Pack size

Compare packs of a similar size.

Pack size

All sizes in one list can affect the results – big packs usually cost less per 400 mg. Pick a size above to compare packs that are alike.

Sort by

46 products · cheapest per 400 mg SAMe first

  1. Rank 1

    Vitacost

    Synergy, SAM-e, 200 mg

    Tablets

    80Good qualityCountry not stated
    $0.59

    per 400 mg

    Lowest

    Pack
    $17.5960 tablets
    SAMe per serving
    200 mgin 1 tablet
    Pack lasts
    30 daysif you take 2 tablets (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  2. Rank 2

    Nutricost

    SAMe

    Capsules

    85Good qualityMade in USA
    $0.60

    per 400 mg

    2% more

    Pack
    $35.95120 capsules60 servings
    SAMe per serving
    400 mgin 2 capsules
    Pack lasts
    60 daysif you take 2 capsules (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  3. Rank 3

    NOW Foods

    SAMe, 200 mg

    Capsules

    80Good qualityMade in Canada
    $0.61

    per 400 mg

    4% more

    Pack
    $36.74120 capsules
    SAMe per serving
    200 mgin 1 capsule
    Pack lasts
    60 daysif you take 2 capsules (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  4. Rank 4

    Phytoral

    Sam-E

    Capsules

    80Good qualityCountry not stated
    $0.64

    per 400 mg

    10% more

    Pack
    $28.9990 capsules45 servings
    SAMe per serving
    400 mgin 2 capsules
    Pack lasts
    45 daysif you take 2 capsules (400 mg) a day
    phytoral.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  5. Rank 5

    NutraLife

    SAMe, 400 mg

    Tablets

    30Low qualityCountry not stated
    $0.65

    per 400 mg

    11% more

    Pack
    $38.9660 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    60 daysif you take 1 tablet (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  6. Rank 6

    NOW Foods

    SAMe, 200 mg

    Capsules

    80Good qualityMade in Canada
    $0.65

    per 400 mg

    11% more

    Pack
    $19.5860 capsules
    SAMe per serving
    200 mgin 1 capsule
    Pack lasts
    30 daysif you take 2 capsules (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  7. Rank 7

    Nature's Craft

    SAM-e

    Capsules

    80Good qualityMade in USA
    $0.67

    per 400 mg

    14% more

    Pack
    $19.9960 capsules
    SAMe per serving
    200 mgin 1 capsule
    Pack lasts
    30 daysif you take 2 capsules (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  8. Rank 8

    Nature's Craft

    Sam-E

    Capsules

    80Good qualityCountry not stated
    $0.67

    per 400 mg

    14% more

    Pack
    $19.9960 capsules
    SAMe per serving
    200 mgin 1 capsule
    Pack lasts
    30 daysif you take 2 capsules (400 mg) a day
    shopnaturescraft.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  9. Rank 9

    NutraLife

    SAMe, 200 mg

    Tablets

    30Low qualityCountry not stated
    $0.68

    per 400 mg

    16% more

    Pack
    $20.3460 tablets30 servings
    SAMe per serving
    400 mgin 2 tablets
    Pack lasts
    30 daysif you take 2 tablets (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  10. Rank 10

    NutraLife

    SAMe, 400 mg

    Tablets

    30Low qualityCountry not stated
    $0.68

    per 400 mg

    16% more

    Pack
    $20.3430 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    30 daysif you take 1 tablet (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  11. Rank 11

    Nature's Craft

    SAM-e, 150 mg

    Capsules

    80Good qualityMade in USA
    $0.74

    per 400 mg

    26% more

    Pack
    $24.9990 capsules
    SAMe per serving
    150 mgin 1 capsule
    Pack lasts
    30 daysif you take 3 capsules (450 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  12. Rank 12

    Nature's Craft

    Sam-E

    Capsules

    80Good qualityMade in USA
    $0.74

    per 400 mg

    26% more

    Pack
    $24.9990 capsules
    SAMe per serving
    150 mgin 1 capsule
    Pack lasts
    30 daysif you take 3 capsules (450 mg) a day
    shopnaturescraft.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  13. Rank 13

    NOW Foods

    SAMe, 400 mg

    Tablets

    80Good qualityMade in USA
    $0.76

    per 400 mg

    30% more

    Pack
    $45.7060 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    60 daysif you take 1 tablet (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  14. Rank 14

    California Gold Nutrition

    SAMe, Disulfate Tosylate, 400 mg

    Tablets

    30Low qualityCountry not stated
    $0.80

    per 400 mg

    36% more

    Pack
    $47.9460 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    60 daysif you take 1 tablet (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  15. Rank 15

    Doctor's Best

    SAM-e, 400 mg

    Tablets

    80Good qualityCountry not stated
    $0.82

    per 400 mg

    39% more

    Pack
    $48.9960 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    60 daysif you take 1 tablet (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  16. Rank 16

    Doctor's Best

    SAM-e Double-Strength 400 mg

    Tablets

    80Good qualityCountry not stated
    $0.82

    per 400 mg

    39% more

    Pack
    $48.9960 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    60 daysif you take 1 tablet (400 mg) a day
    drbvitamins.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  17. Rank 17

    Life Extension

    SAMe S-Adenosyl-Methionine, 400 mg

    Tablets

    30Low qualityCountry not stated
    $0.88

    per 400 mg

    49% more

    Pack
    $52.5060 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    60 daysif you take 1 tablet (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  18. Rank 18

    Swanson Vitamins

    SAMe

    Tablets

    80Good qualityCountry not stated
    $0.90

    per 400 mg

    53% more

    Pack
    $26.9960 tablets30 servings
    SAMe per serving
    400 mgin 2 tablets
    Pack lasts
    30 daysif you take 2 tablets (400 mg) a day
    swansonvitamins.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  19. Rank 19

    NOW Foods

    SAMe, 400 mg

    Tablets

    80Good qualityMade in USA
    $0.94

    per 400 mg

    60% more

    Pack
    $28.1630 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    30 daysif you take 1 tablet (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  20. Rank 20

    Swanson Vitamins

    SAMe, 200 mg

    Tablets

    80Good qualityCountry not stated
    $0.94

    per 400 mg

    60% more

    Pack
    $28.2260 tablets30 servings
    SAMe per serving
    400 mgin 2 tablets
    Pack lasts
    30 daysif you take 2 tablets (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  21. Rank 21

    Life Extension

    SAMe, S-Adenosyl-Methionine, 400 mg

    Tablets

    30Low qualityCountry not stated
    $0.95

    per 400 mg

    62% more

    Pack
    $28.5030 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    30 daysif you take 1 tablet (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  22. Rank 22

    Swanson Vitamins

    SAMe, 400 mg

    Tablets

    80Good qualityCountry not stated
    $1.03

    per 400 mg

    76% more

    Pack
    $30.9930 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    30 daysif you take 1 tablet (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  23. Rank 23

    Swanson Vitamins

    SAMe - Higher Strength

    Tablets

    80Good qualityCountry not stated
    $1.03

    per 400 mg

    76% more

    Pack
    $30.9930 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    30 daysif you take 1 tablet (400 mg) a day
    swansonvitamins.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  24. Rank 24

    California Gold Nutrition

    SAMe, Butanedisulfonate, 400 mg

    Tablets

    30Low qualityCountry not stated
    $1.12

    per 400 mg

    91% more

    Pack
    $67.2460 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    60 daysif you take 1 tablet (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  25. Rank 25

    Doctor's Best

    SAM-e, 200 mg

    Tablets

    80Good qualityCountry not stated
    $1.13

    per 400 mg

    93% more

    Pack
    $33.9960 tablets
    SAMe per serving
    200 mgin 1 tablet
    Pack lasts
    30 daysif you take 2 tablets (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  26. Rank 26

    Doctor's Best

    SAM-e

    Tablets

    80Good qualityCountry not stated
    $1.13

    per 400 mg

    93% more

    Pack
    $33.9960 tablets
    SAMe per serving
    200 mgin 1 tablet
    Pack lasts
    30 daysif you take 2 tablets (400 mg) a day
    drbvitamins.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  27. Rank 27

    Jarrow Formulas

    SAMe 400, 400 mg

    Tablets

    80Good qualityCountry not stated
    $1.16

    per 400 mg

    98% more

    Pack
    $69.7560 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    60 daysif you take 1 tablet (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  28. Rank 28

    Natural Factors

    SAMe, 200 mg

    Tablets

    85Good qualityMade in USA
    $1.17

    per 400 mg

    99% more

    Pack
    $34.9760 tablets
    SAMe per serving
    200 mgin 1 tablet
    Pack lasts
    30 daysif you take 2 tablets (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  29. Rank 29

    Natural Factors

    SAMe, 200 mg

    Tablets

    85Good qualityMade in USA
    $1.26

    per 400 mg

    115% more

    Pack
    $18.8730 tablets
    SAMe per serving
    200 mgin 1 tablet
    Pack lasts
    15 daysif you take 2 tablets (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  30. Rank 30

    Protocol for Life Balance

    SAMe, 400 mg

    Tablets

    80Good qualityCountry not stated
    $1.31

    per 400 mg

    124% more

    Pack
    $78.7560 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    60 daysif you take 1 tablet (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  31. Rank 31

    Life Extension

    SAMe S-Adenosyl-Methionine, 200 mg

    Tablets

    80Good qualityCountry not stated
    $1.35

    per 400 mg

    130% more

    Pack
    $20.2530 tablets
    SAMe per serving
    200 mgin 1 tablet
    Pack lasts
    15 daysif you take 2 tablets (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  32. Rank 32

    Jarrow Formulas

    SAMe 200, 200 mg

    Tablets

    80Good qualityCountry not stated
    $1.44

    per 400 mg

    145% more

    Pack
    $43.1360 tablets
    SAMe per serving
    200 mgin 1 tablet
    Pack lasts
    30 daysif you take 2 tablets (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  33. Rank 33

    Jarrow Formulas

    SAMe 400, 400 mg

    Tablets

    80Good qualityCountry not stated
    $1.50

    per 400 mg

    156% more

    Pack
    $44.9630 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    30 daysif you take 1 tablet (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  34. Rank 34

    Nature Made

    SAM-e Complete, 200 mg

    Tablets

    80Good qualityCountry not stated
    $1.56

    per 400 mg

    166% more

    Pack
    $46.7960 tablets30 servings
    SAMe per serving
    400 mgin 2 tablets
    Pack lasts
    30 daysif you take 2 tablets (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  35. Rank 35

    Jarrow Formulas

    SAMe - 200mg

    Tablets

    80Good qualityCountry not stated
    $1.57

    per 400 mg

    167% more

    Pack
    $46.9960 tablets
    SAMe per serving
    200 mgin 1 tablet
    Pack lasts
    30 daysif you take 2 tablets (400 mg) a day
    jarrow.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  36. Rank 36

    Jarrow Formulas

    SAMe - 400mg

    Tablets

    80Good qualityCountry not stated
    $1.63

    per 400 mg

    179% more

    Pack
    $48.9930 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    30 daysif you take 1 tablet (400 mg) a day
    jarrow.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  37. Rank 37

    Natural Factors

    SAMe

    Tablets

    85Good qualityCountry not stated
    $1.67

    per 400 mg

    184% more

    Pack
    $49.9560 tablets
    SAMe per serving
    200 mgin 1 tablet
    Pack lasts
    30 daysif you take 2 tablets (400 mg) a day
    naturalfactors.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  38. Rank 38

    Source Naturals

    SAMe

    Tablets

    80Good qualityCountry not stated
    $1.69

    per 400 mg

    189% more

    Pack
    $50.7560 tablets30 servings
    SAMe per serving
    400 mgin 2 tablets
    Pack lasts
    30 daysif you take 2 tablets (400 mg) a day
    vitacost.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  39. Rank 39

    Nature Made

    SAM-e Complete

    Tablets

    80Good qualityCountry not stated
    $1.73

    per 400 mg

    195% more

    Pack
    $62.1936 tablets
    SAMe per serving
    400 mgin 1 tablet
    Pack lasts
    36 daysif you take 1 tablet (400 mg) a day
    naturemade.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

  40. Rank 40

    Natural Factors

    SAMe

    Tablets

    85Good qualityCountry not stated
    $1.80

    per 400 mg

    206% more

    Pack
    $26.9530 tablets
    SAMe per serving
    200 mgin 1 tablet
    Pack lasts
    15 daysif you take 2 tablets (400 mg) a day
    naturalfactors.com (opens in a new tab)

    Checked Nov 1, 2026 · Label

40 of 46 shown

Filters

Good to know

Fact
380%more per 400 mg for the most expensive product than for the cheapest.
Fact
2%more per 400 mg for the cheapest capsules than for the cheapest tablets.

How we checked: one-time price for each size in the store’s US online shop, before sales tax and shipping, without subscriptions or coupons. Prices change often, so check the store before you buy. More on how we check

The amount we compare by only makes products comparable – it is not a dosage recommendation. Not medical advice.

How we calculate

Cost per dose = price ÷ (servings × amount per serving) × comparison amount. Example: $119.99 for 74 servings with 24 g of protein each is 1,776 g of protein. $119.99 ÷ 1,776 g × 30 g = $2.03 per 30 g of protein.

Found a mistake or a product we should add? Email us