Minerals & electrolytes
Molybdenum
A mineral from beans, grains and nuts. Your body needs tiny amounts to break down some amino acids and waste products.
11 products from US online stores, sorted by what 100 µg of molybdenum costs – not by the price per pack.
1¢Lowest cost
per 100 µg molybdenum
- Prices checked Nov 1, 2026, US
- No paid placements

What does 100 µg mean?
- molybdenum per serving in most of the products we checked
- 100–500 µgmolybdenum per serving in most of the products we checked
- 100 µg is a fixed amount to compare by: half of the 11 products we checked have up to 500 µg per serving, the other half more.
- 100 µg is more than the 45 µg recommended a day for adults (NIH (opens in a new tab)).
We compare by 100 µg only so products line up – it’s not a recommendation. Not medical advice.
Where products miss quality points
How the 11 products score
- Very good 90+: 1
- Good 75+: 10
- Fair 60+: 0
- Low under 60: 0
- have no seal from an independent testing program
- 10 of 11have no seal from an independent testing program10 of 30 testing points for GMP, 15 for the 1 whose label says “third-party tested”
The full 30 testing points need an independent test. Every supplement sold in the US is made under the FDA’s GMP rules – the maker checks its own products, which gives 10 points. A seal from a testing program like NSF, USP or Informed Choice means a lab outside the company checks that what’s inside matches the label. Most brands don’t take part. That doesn’t make a product bad – without a seal, a clean product still gets up to 80.
We find seals on the label and in NSF’s public lists. USP and Informed Choice don’t let us search their lists automatically, so a seal that’s only in their lists can be missing. How the score works
Pack size
Compare packs of a similar size.
All sizes in one list can affect the results – big packs usually cost less per 100 µg. Pick a size above to compare packs that are alike.
11 products · cheapest per 100 µg molybdenum first
- Rank 1
Nutricost
Molybdenum
Capsules
100Very good qualityCountry not stated1¢per 100 µg
Lowest
- Pack
- $11.97240 capsules
- Molybdenum per serving
- 500 µgin 1 capsule
- Pack lasts
- 240 daysif you take 1 capsule (500 µg) a day
nutricost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 2
Vitamatic
Chelated Molybdenum, 500 mcg
Capsules
80Good qualityCountry not stated1.4¢per 100 µg
40% more
- Pack
- $13.99200 capsules
- Molybdenum per serving
- 500 µgin 1 capsule
- Pack lasts
- 200 daysif you take 1 capsule (500 µg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 3
Carlson
Moly-B, Chelated Molybdenum
Tablets
80Good qualityCountry not stated1.4¢per 100 µg
41% more
- Pack
- $21.17300 tablets
- Molybdenum per serving
- 500 µgin 1 tablet
- Pack lasts
- 300 daysif you take 1 tablet (500 µg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 4
Carlson
Moly-B (Molybdenum)
Tablets
80Good qualityCountry not stated1.7¢per 100 µg
66% more
- Pack
- $24.90300 tablets
- Molybdenum per serving
- 500 µgin 1 tablet
- Pack lasts
- 300 daysif you take 1 tablet (500 µg) a day
carlsonlabs.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 5
Carlson
Moly-B (Molybdenum)
Tablets
80Good qualityCountry not stated1.9¢per 100 µg
90% more
- Pack
- $9.50100 tablets
- Molybdenum per serving
- 500 µgin 1 tablet
- Pack lasts
- 100 daysif you take 1 tablet (500 µg) a day
carlsonlabs.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 6
KAL
Molybdenum Amino Acid Chelate, 250 mcg
Tablets
80Good qualityCountry not stated3.2¢per 100 µg
216% more
- Pack
- $7.89100 tablets
- Molybdenum per serving
- 250 µgin 1 tablet
- Pack lasts
- 100 daysif you take 1 tablet (250 µg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 7
Seeking Health
Molybdenum, 500 mcg
Capsules
85Good qualityMade in USA4.3¢per 100 µg
336% more
- Pack
- $19.5790 capsules
- Molybdenum per serving
- 500 µgin 1 capsule
- Pack lasts
- 90 daysif you take 1 capsule (500 µg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 8
Swanson Vitamins
Albion Molybdenum, 400 mcg
Capsules
80Good qualityCountry not stated4.7¢per 100 µg
367% more
- Pack
- $11.1960 capsules
- Molybdenum per serving
- 400 µgin 1 capsule
- Pack lasts
- 60 daysif you take 1 capsule (400 µg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 9
Swanson Vitamins
Albion Molybdenum
Capsules
80Good qualityCountry not stated4.7¢per 100 µg
367% more
- Pack
- $11.1960 capsules
- Molybdenum per serving
- 400 µgin 1 capsule
- Pack lasts
- 60 daysif you take 1 capsule (400 µg) a day
swansonvitamins.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 10
Nutricology
Liquid Molybdenum
Liquid
80Good qualityCountry not stated$0.11per 100 µg
1,010% more
- Pack
- $16.3929.6 ml (1 fl oz)197 servings
- Molybdenum per serving
- 75 µgin 0.15 ml
- Pack lasts
- 148 daysif you take 100 µg a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 11
Kirkman Labs
Molybdenum 100 mcg - Hypoallergenic
Capsules
80Good qualityCountry not stated$0.19per 100 µg
1,805% more
- Pack
- $19.00100 capsules
- Molybdenum per serving
- 100 µgin 1 capsule
- Pack lasts
- 100 daysif you take 1 capsule (100 µg) a day
kirkmangroup.com (opens in a new tab)Checked Nov 1, 2026 · Label
Good to know
- Fact
- 1,805%more per 100 µg for the most expensive product than for the cheapest.
- Fact
- 1,010%more per 100 µg for the cheapest liquid than for the cheapest capsules.
How we checked: one-time price for each size in the store’s US online shop, before sales tax and shipping, without subscriptions or coupons. Prices change often, so check the store before you buy. More on how we check
The amount we compare by only makes products comparable – it is not a dosage recommendation. Not medical advice.
How we calculate
Cost per dose = price ÷ (servings × amount per serving) × comparison amount. Example: $119.99 for 74 servings with 24 g of protein each is 1,776 g of protein. $119.99 ÷ 1,776 g × 30 g = $2.03 per 30 g of protein.
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