Herbs & botanicals
Fenugreek
Seeds of a plant also used as a spice. Taken for blood sugar and by nursing mothers – studies are small.
39 products from US online stores, sorted by what 500 mg of fenugreek costs – not by the price per pack.
2.8¢Lowest cost
per 500 mg fenugreek
- Prices checked Nov 1, 2026, US
- No paid placements
What does 500 mg mean?
- fenugreek per serving in most of the products we checked
- 300–1,350 mgfenugreek per serving in most of the products we checked
- 500 mg is a fixed amount to compare by: half of the 39 products we checked have up to 1,000 mg per serving, the other half more.
- There’s no official daily amount for fenugreek.
We compare by 500 mg only so products line up – it’s not a recommendation. Not medical advice.
Where products miss quality points
How the 39 products score
- Very good 90+: 0
- Good 75+: 39
- Fair 60+: 0
- Low under 60: 0
- have no seal from an independent testing program
- 100%have no seal from an independent testing program10 of 30 testing points for GMP, 15 for the 5 whose label says “third-party tested”
The full 30 testing points need an independent test. Every supplement sold in the US is made under the FDA’s GMP rules – the maker checks its own products, which gives 10 points. A seal from a testing program like NSF, USP or Informed Choice means a lab outside the company checks that what’s inside matches the label. Most brands don’t take part. That doesn’t make a product bad – without a seal, a clean product still gets up to 80.
We find seals on the label and in NSF’s public lists. USP and Informed Choice don’t let us search their lists automatically, so a seal that’s only in their lists can be missing. How the score works
Pack size
Compare packs of a similar size.
All sizes in one list can affect the results – big packs usually cost less per 500 mg. Pick a size above to compare packs that are alike.
39 products · cheapest per 500 mg fenugreek first
- Rank 1
Futurebiotics
Fenugreek Extra Strength
Whole herb · Capsules
75Good qualityMade in USA2.8¢per 500 mg
Lowest
- Pack
- $9.97150 capsules75 servings
- Fenugreek per serving
- 2,400 mgin 2 capsules
- Pack lasts
- 150 daysif you take 1 capsule (1,200 mg) a day
futurebiotics.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 2
Nutricost
Fenugreek Capsules
Whole herb · Capsules
75Good qualityCountry not stated3.7¢per 500 mg
33% more
- Pack
- $11.97240 capsules120 servings
- Fenugreek per serving
- 1,350 mgin 2 capsules
- Pack lasts
- 240 daysif you take 1 capsule (675 mg) a day
nutricost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 3
Amazing Nutrition
Amazing Formulas Fenugreek
Whole herb · Capsules
75Good qualityMade in USA4.1¢per 500 mg
48% more
- Pack
- $17.99360 capsules180 servings
- Fenugreek per serving
- 1,220 mgin 2 capsules
- Pack lasts
- 360 daysif you take 1 capsule (610 mg) a day
amazingnutrition.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 4
Amazing Nutrition
Amazing Formulas Fenugreek Seed
Whole herb · Capsules
75Good qualityMade in USA4.5¢per 500 mg
64% more
- Pack
- $9.98180 capsules90 servings
- Fenugreek per serving
- 1,220 mgin 2 capsules
- Pack lasts
- 180 daysif you take 1 capsule (610 mg) a day
amazingnutrition.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 5
Nutricost
Fenugreek
Whole herb · Capsules
80Good qualityMade in USA4.6¢per 500 mg
67% more
- Pack
- $14.95240 capsules120 servings
- Fenugreek per serving
- 1,350 mgin 2 capsules
- Pack lasts
- 240 daysif you take 1 capsule (675 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 6
Nature's Way
Fenugreek Seed
Whole herb · Capsules
75Good qualityPacked in USA4.7¢per 500 mg
70% more
- Pack
- $16.99320 capsules160 servings
- Fenugreek per serving
- 1,130 mgin 2 capsules
- Pack lasts
- 320 daysif you take 1 capsule (565 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 7
Nature's Way
Fenugreek Seed
Whole herb · Capsules
75Good qualityPacked in USA5.8¢per 500 mg
108% more
- Pack
- $11.70180 capsules90 servings
- Fenugreek per serving
- 1,130 mgin 2 capsules
- Pack lasts
- 180 daysif you take 1 capsule (565 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 8
Swanson Vitamins
Full Spectrum Fenugreek Seed
Whole herb · Capsules
75Good qualityCountry not stated5.9¢per 500 mg
113% more
- Pack
- $6.4990 capsules45 servings
- Fenugreek per serving
- 1,220 mgin 2 capsules
- Pack lasts
- 90 daysif you take 1 capsule (610 mg) a day
swansonvitamins.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 9
NOW Foods
Fenugreek, 500 mg
Extract · Capsules
75Good qualityMade in USA6¢per 500 mg
116% more
- Pack
- $14.94250 capsules125 servings
- Fenugreek per serving
- 1,000 mgin 2 capsules
- Pack lasts
- 250 daysif you take 1 capsule (500 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 10
Swanson Vitamins
Full Spectrum Fenugreek Seed
Whole herb · Capsules
75Good qualityCountry not stated6.5¢per 500 mg
135% more
- Pack
- $7.1490 capsules45 servings
- Fenugreek per serving
- 1,220 mgin 2 capsules
- Pack lasts
- 90 daysif you take 1 capsule (610 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 11
Primaforce
Fenugreek
Whole herb · Capsules
80Good qualityCountry not stated6.7¢per 500 mg
142% more
- Pack
- $16.28180 capsules90 servings
- Fenugreek per serving
- 1,350 mgin 2 capsules
- Pack lasts
- 180 daysif you take 1 capsule (675 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 12
NOW Foods
Fenugreek, 500 mg
Extract · Capsules
75Good qualityPacked in USA6.9¢per 500 mg
150% more
- Pack
- $6.91100 capsules50 servings
- Fenugreek per serving
- 1,000 mgin 2 capsules
- Pack lasts
- 100 daysif you take 1 capsule (500 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 13
21st Century
Fenugreek, 610 mg
Whole herb · Capsules
75Good qualityCountry not stated7¢per 500 mg
151% more
- Pack
- $8.49100 capsules
- Fenugreek per serving
- 610 mgin 1 capsule
- Pack lasts
- 100 daysif you take 1 capsule (610 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 14
21st Century
Fenugreek 610 mg
Whole herb · Capsules
75Good qualityCountry not stated7¢per 500 mg
151% more
- Pack
- $8.49100 capsules
- Fenugreek per serving
- 610 mgin 1 capsule
- Pack lasts
- 100 daysif you take 1 capsule (610 mg) a day
21stcenturyvitamins.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 15
Nature's Way
Fenugreek Seed
Whole herb · Capsules
75Good qualityPacked in USA7.5¢per 500 mg
172% more
- Pack
- $8.50100 capsules50 servings
- Fenugreek per serving
- 1,130 mgin 2 capsules
- Pack lasts
- 100 daysif you take 1 capsule (565 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 16
Nature's Way
Fenugreek Seed
Whole herb · Capsules
75Good qualityPacked in USA7.6¢per 500 mg
175% more
- Pack
- $27.49320 capsules160 servings
- Fenugreek per serving
- 1,130 mgin 2 capsules
- Pack lasts
- 320 daysif you take 1 capsule (565 mg) a day
naturesway.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 17
Solaray
True Herbs, Fenugreek
Whole herb · Capsules
75Good qualityCountry not stated7.6¢per 500 mg
175% more
- Pack
- $16.99180 capsules90 servings
- Fenugreek per serving
- 1,240 mgin 2 capsules
- Pack lasts
- 180 daysif you take 1 capsule (620 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 18
Nature's Way
Fenugreek Seed
Whole herb · Capsules
75Good qualityPacked in USA8.6¢per 500 mg
210% more
- Pack
- $17.49180 capsules90 servings
- Fenugreek per serving
- 1,130 mgin 2 capsules
- Pack lasts
- 180 daysif you take 1 capsule (565 mg) a day
naturesway.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 19
Solaray
True Herbs, Fenugreek
Whole herb · Capsules
75Good qualityCountry not stated9.1¢per 500 mg
229% more
- Pack
- $11.29100 capsules50 servings
- Fenugreek per serving
- 1,240 mgin 2 capsules
- Pack lasts
- 100 daysif you take 1 capsule (620 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 20
Nature's Way
Fenugreek Seed
Whole herb · Capsules
75Good qualityPacked in USA$0.11per 500 mg
299% more
- Pack
- $12.49100 capsules50 servings
- Fenugreek per serving
- 1,130 mgin 2 capsules
- Pack lasts
- 100 daysif you take 1 capsule (565 mg) a day
naturesway.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 21
Nature's Answer
Fenugreek, 600 mg
Whole herb · Capsules
75Good qualityMade in USA$0.11per 500 mg
301% more
- Pack
- $11.9990 capsules
- Fenugreek per serving
- 600 mgin 1 capsule
- Pack lasts
- 90 daysif you take 1 capsule (600 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 22
Micro Ingredients
Fenugreek with Sunflower Lecithin
Extract · Softgels
80Good qualityCountry not stated$0.11per 500 mg
301% more
- Pack
- $19.99360 softgels180 servings
- Fenugreek per serving
- 500 mgin 2 softgels
- Pack lasts
- 180 daysif you take 2 softgels (500 mg) a day
microingredients.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 23
Micro Ingredients
Fenugreek with Sunflower Lecithin
Extract · Softgels
80Good qualityCountry not stated$0.13per 500 mg
381% more
- Pack
- $23.99360 softgels180 servings
- Fenugreek per serving
- 500 mgin 2 softgels
- Pack lasts
- 180 daysif you take 2 softgels (500 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 24
Vitamatic
Fenugreek
Whole herb · Capsules
75Good qualityCountry not stated$0.16per 500 mg
464% more
- Pack
- $14.99320 capsules160 servings
- Fenugreek per serving
- 300 mgin 2 capsules
- Pack lasts
- 80 daysif you take 4 capsules (600 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 25
Swanson Vitamins
Fenugreek Extract
Extract · Capsules
80Good qualityCountry not stated$0.16per 500 mg
477% more
- Pack
- $14.3990 capsules
- Fenugreek per serving
- 500 mgin 1 capsule
- Pack lasts
- 90 daysif you take 1 capsule (500 mg) a day
swansonvitamins.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 26
Swanson Vitamins
Fenugreek Extract, 500 mg
Extract · Capsules
80Good qualityCountry not stated$0.16per 500 mg
495% more
- Pack
- $14.8290 capsules
- Fenugreek per serving
- 500 mgin 1 capsule
- Pack lasts
- 90 daysif you take 1 capsule (500 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 27
Toniiq
Fenugreek 70%
Extract · Capsules
75Good qualityCountry not stated$0.23per 500 mg
717% more
- Pack
- $16.9760 capsules30 servings
- Fenugreek per serving
- 1,250 mgin 2 capsules
- Pack lasts
- 60 daysif you take 1 capsule (625 mg) a day
toniiq.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 28
Toniiq
Fenugreek 70%
Extract · Capsules
75Good qualityCountry not stated$0.25per 500 mg
791% more
- Pack
- $18.5160 capsules30 servings
- Fenugreek per serving
- 1,250 mgin 2 capsules
- Pack lasts
- 60 daysif you take 1 capsule (625 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 29
Herb Pharm
Fenugreek
Extract · Liquid
75Good qualityCountry not stated$0.28per 500 mg
897% more
- Pack
- $56.98168 servings
- Fenugreek per serving
- 614 mg
- Pack lasts
- 206 daysif you take 500 mg a day
herb-pharm.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 30
Advance Physician Formulas
Fenugreek Extract 350 mg
Extract · Capsules
85Good qualityCountry not stated$0.28per 500 mg
927% more
- Pack
- $11.9560 capsules
- Fenugreek per serving
- 350 mgin 1 capsule
- Pack lasts
- 30 daysif you take 2 capsules (700 mg) a day
physicianformulas.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 31
Futurebiotics
Fenugreek
Extract · Capsules
75Good qualityCountry not stated$0.29per 500 mg
952% more
- Pack
- $10.49150 capsules75 servings
- Fenugreek per serving
- 240 mgin 2 capsules
- Pack lasts
- 30 daysif you take 5 capsules (600 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 32
Eclectic Herb
Fenugreek Capsules
Whole herb · Capsules
75Good qualityCountry not stated$0.32per 500 mg
1,051% more
- Pack
- $19.1350 capsules
- Fenugreek per serving
- 600 mgin 1 capsule
- Pack lasts
- 50 daysif you take 1 capsule (600 mg) a day
eclecticherb.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 33
Solaray
Vital Extracts, Fenugreek
Extract · Capsules
75Good qualityCountry not stated$0.33per 500 mg
1,078% more
- Pack
- $20.5690 capsules45 servings
- Fenugreek per serving
- 700 mgin 2 capsules
- Pack lasts
- 45 daysif you take 2 capsules (700 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 34
Herb Pharm
Fenugreek
Extract · Liquid
75Good qualityCountry not stated$0.36per 500 mg
1,183% more
- Pack
- $18.4529.6 ml (1 fl oz)42 servings
- Fenugreek per serving
- 614 mgin 0.7 ml
- Pack lasts
- 51 daysif you take 500 mg a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 35
Herb Pharm
Fenugreek
Extract · Liquid
75Good qualityCountry not stated$0.37per 500 mg
1,220% more
- Pack
- $18.9829.6 ml (1 fl oz)42 servings
- Fenugreek per serving
- 614 mgin 0.7 ml
- Pack lasts
- 51 daysif you take 500 mg a day
herb-pharm.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 36
Bluebonnet Nutrition
Fenugreek Seed Extract
Extract · Capsules
75Good qualityMade in USA$0.54per 500 mg
1,856% more
- Pack
- $19.5060 capsules30 servings
- Fenugreek per serving
- 600 mgin 2 capsules
- Pack lasts
- 30 daysif you take 2 capsules (600 mg) a day
bluebonnetnutrition.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 37
Nature's Truth
Fenugreek 2000 mg
Extract · Capsules
75Good qualityCountry not stated$0.59per 500 mg
2,047% more
- Pack
- $11.89100 capsules50 servings
- Fenugreek per serving
- 200 mgin 2 capsules
- Pack lasts
- 20 daysif you take 5 capsules (500 mg) a day
naturestruth.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 38
Swanson Vitamins
Fenugreek Extract - Featuring Testofen
Extract · Capsules
80Good qualityCountry not stated$0.93per 500 mg
3,259% more
- Pack
- $33.4960 capsules
- Fenugreek per serving
- 300 mgin 1 capsule
- Pack lasts
- 30 daysif you take 2 capsules (600 mg) a day
swansonvitamins.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 39
Swanson Vitamins
Fenugreek Extract, 300 mg
Extract · Capsules
80Good qualityCountry not stated$0.96per 500 mg
3,374% more
- Pack
- $34.6460 capsules
- Fenugreek per serving
- 300 mgin 1 capsule
- Pack lasts
- 30 daysif you take 2 capsules (600 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
Good to know
- Fact
- 3,374%more per 500 mg for the most expensive product than for the cheapest.
- Fact
- 116%more per 500 mg for the cheapest extract than for the cheapest whole herb.
How we checked: one-time price for each size in the store’s US online shop, before sales tax and shipping, without subscriptions or coupons. Prices change often, so check the store before you buy. More on how we check
The amount we compare by only makes products comparable – it is not a dosage recommendation. Not medical advice.
How we calculate
Cost per dose = price ÷ (servings × amount per serving) × comparison amount. Example: $119.99 for 74 servings with 24 g of protein each is 1,776 g of protein. $119.99 ÷ 1,776 g × 30 g = $2.03 per 30 g of protein.
Found a mistake or a product we should add? Email us