Minerals & electrolytes
Copper
A mineral from shellfish, nuts and organ meats. Your body needs it for blood, nerves and the immune system. Lots of zinc lowers copper.
22 products from US online stores, sorted by what 2 mg of copper costs – not by the price per pack.
3.7¢Lowest cost
per 2 mg copper
- Prices checked Nov 1, 2026, US
- No paid placements

What does 2 mg mean?
- copper per serving in most of the products we checked
- 2–3 mgcopper per serving in most of the products we checked
- 2 mg is a fixed amount to compare by: half of the 22 products we checked have up to 3 mg per serving, the other half more.
- 2 mg is more than the 0.9 mg recommended a day for adults (NIH (opens in a new tab)).
We compare by 2 mg only so products line up – it’s not a recommendation. Not medical advice.
Where products miss quality points
How the 22 products score
- Very good 90+: 1
- Good 75+: 21
- Fair 60+: 0
- Low under 60: 0
- have no seal from an independent testing program
- 95%have no seal from an independent testing program10 of 30 testing points for GMP, 15 for the 3 whose label says “third-party tested”
The full 30 testing points need an independent test. Every supplement sold in the US is made under the FDA’s GMP rules – the maker checks its own products, which gives 10 points. A seal from a testing program like NSF, USP or Informed Choice means a lab outside the company checks that what’s inside matches the label. Most brands don’t take part. That doesn’t make a product bad – without a seal, a clean product still gets up to 80.
We find seals on the label and in NSF’s public lists. USP and Informed Choice don’t let us search their lists automatically, so a seal that’s only in their lists can be missing. How the score works
Pack size
Compare packs of a similar size.
All sizes in one list can affect the results – big packs usually cost less per 2 mg. Pick a size above to compare packs that are alike.
22 products · cheapest per 2 mg copper first
- Rank 1
Swanson Vitamins
Albion Copper, 2 mg
Tablets
80Good qualityCountry not stated3.7¢per 2 mg
Lowest
- Pack
- $11.09300 tablets
- Copper per serving
- 2 mgin 1 tablet
- Pack lasts
- 300 daysif you take 1 tablet (2 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 2
Swanson Vitamins
Albion Copper
Tablets
80Good qualityCountry not stated3.7¢per 2 mg
Lowest
- Pack
- $11.09300 tablets
- Copper per serving
- 2 mgin 1 tablet
- Pack lasts
- 300 daysif you take 1 tablet (2 mg) a day
swansonvitamins.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 3
Source Naturals
Copper, 3 mg
Tablets
80Good qualityCountry not stated3.8¢per 2 mg
4% more
- Pack
- $6.91120 tablets
- Copper per serving
- 3 mgin 1 tablet
- Pack lasts
- 120 daysif you take 1 tablet (3 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 4
Micro Ingredients
Copper Glycinate
Softgels
85Good qualityCountry not stated5¢per 2 mg
35% more
- Pack
- $24.99500 softgels250 servings
- Copper per serving
- 4 mgin 2 softgels
- Pack lasts
- 500 daysif you take 1 softgel (2 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 5
Nutricost
Copper Glycinate, 3 mg
Capsules
85Good qualityMade in USA5.6¢per 2 mg
50% more
- Pack
- $9.99120 capsules
- Copper per serving
- 3 mgin 1 capsule
- Pack lasts
- 120 daysif you take 1 capsule (3 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 6
Carlson
Chelated Copper
Tablets
80Good qualityCountry not stated5.7¢per 2 mg
55% more
- Pack
- $35.90250 tablets
- Copper per serving
- 5 mgin 1 tablet
- Pack lasts
- 250 daysif you take 1 tablet (5 mg) a day
carlsonlabs.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 7
Solgar
Chelated Copper
Tablets
80Good qualityCountry not stated6.2¢per 2 mg
67% more
- Pack
- $7.72100 tablets
- Copper per serving
- 2.5 mgin 1 tablet
- Pack lasts
- 100 daysif you take 1 tablet (2.5 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 8
Nutricost
Copper Glycinate Capsules
Capsules
85Good qualityCountry not stated6.7¢per 2 mg
80% more
- Pack
- $11.97120 capsules
- Copper per serving
- 3 mgin 1 capsule
- Pack lasts
- 120 daysif you take 1 capsule (3 mg) a day
nutricost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 9
NaturesPlus
Copper, 3 mg
Tablets
80Good qualityCountry not stated8.8¢per 2 mg
138% more
- Pack
- $11.8690 tablets
- Copper per serving
- 3 mgin 1 tablet
- Pack lasts
- 90 daysif you take 1 tablet (3 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 10
Bluebonnet Nutrition
Chelated Copper, 3 mg
Capsules
80Good qualityMade in USA8.9¢per 2 mg
140% more
- Pack
- $11.9690 capsules
- Copper per serving
- 3 mgin 1 capsule
- Pack lasts
- 90 daysif you take 1 capsule (3 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 11
Solaray
Copper, 2 mg
Capsules
80Good qualityCountry not stated9.8¢per 2 mg
165% more
- Pack
- $9.79100 capsules
- Copper per serving
- 2 mgin 1 capsule
- Pack lasts
- 100 daysif you take 1 capsule (2 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 12
NaturesPlus
Copper
Tablets
80Good qualityCountry not stated$0.10per 2 mg
180% more
- Pack
- $13.9590 tablets
- Copper per serving
- 3 mgin 1 tablet
- Pack lasts
- 90 daysif you take 1 tablet (3 mg) a day
naturesplus.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 13
Bluebonnet Nutrition
Albion Chelated Copper
Capsules
80Good qualityMade in USA$0.11per 2 mg
200% more
- Pack
- $14.9590 capsules
- Copper per serving
- 3 mgin 1 capsule
- Pack lasts
- 90 daysif you take 1 capsule (3 mg) a day
bluebonnetnutrition.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 14
NutraBio
Copper Bisglycinate
Capsules
80Good qualityMade in USA$0.11per 2 mg
200% more
- Pack
- $14.9990 capsules
- Copper per serving
- 3 mgin 1 capsule
- Pack lasts
- 90 daysif you take 1 capsule (3 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 15
NutraBio
Copper Bisglycinate (3 mg)
Capsules
80Good qualityMade in USA$0.11per 2 mg
200% more
- Pack
- $14.9990 capsules
- Copper per serving
- 3 mgin 1 capsule
- Pack lasts
- 90 daysif you take 1 capsule (3 mg) a day
nutrabio.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 16
Solaray
Copper Citrate, 2 mg
Capsules
80Good qualityCountry not stated$0.11per 2 mg
206% more
- Pack
- $6.7960 capsules
- Copper per serving
- 2 mgin 1 capsule
- Pack lasts
- 60 daysif you take 1 capsule (2 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 17
The Vitamin Shoppe
Copper, 2 mg
Capsules
80Good qualityCountry not stated$0.15per 2 mg
306% more
- Pack
- $14.99100 capsules
- Copper per serving
- 2 mgin 1 capsule
- Pack lasts
- 100 daysif you take 1 capsule (2 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 18
Swanson Vitamins
Albion Copper, 2 mg
Capsules
80Good qualityCountry not stated$0.18per 2 mg
386% more
- Pack
- $10.7960 capsules
- Copper per serving
- 2 mgin 1 capsule
- Pack lasts
- 60 daysif you take 1 capsule (2 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 19
Swanson Vitamins
Albion Copper
Capsules
80Good qualityCountry not stated$0.18per 2 mg
386% more
- Pack
- $10.7960 capsules
- Copper per serving
- 2 mgin 1 capsule
- Pack lasts
- 60 daysif you take 1 capsule (2 mg) a day
swansonvitamins.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 20
Pure Encapsulations
Copper (Glycinate)
Capsules
80Good qualityMade in USA$0.22per 2 mg
486% more
- Pack
- $13.0060 capsules
- Copper per serving
- 2 mgin 1 capsule
- Pack lasts
- 60 daysif you take 1 capsule (2 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 21
Thorne
Copper Bisglycinate
Capsules
100Very good qualityMade in USA$0.32per 2 mg
757% more
- Pack
- $19.0060 capsules
- Copper per serving
- 2 mgin 1 capsule
- Pack lasts
- 60 daysif you take 1 capsule (2 mg) a day
thorne.com (opens in a new tab)Checked Nov 1, 2026 · Label
- Rank 22
Global Healing
Bio-Active Copper
Capsules
80Good qualityCountry not stated$3.70per 2 mg
9,909% more
- Pack
- $49.9530 capsules
- Copper per serving
- 0.9 mgin 1 capsule
- Pack lasts
- 10 daysif you take 3 capsules (2.7 mg) a day
vitacost.com (opens in a new tab)Checked Nov 1, 2026 · Label
Good to know
- Fact
- 9,909%more per 2 mg for the most expensive product than for the cheapest.
- Fact
- 50%more per 2 mg for the cheapest capsules than for the cheapest tablets.
How we checked: one-time price for each size in the store’s US online shop, before sales tax and shipping, without subscriptions or coupons. Prices change often, so check the store before you buy. More on how we check
The amount we compare by only makes products comparable – it is not a dosage recommendation. Not medical advice.
How we calculate
Cost per dose = price ÷ (servings × amount per serving) × comparison amount. Example: $119.99 for 74 servings with 24 g of protein each is 1,776 g of protein. $119.99 ÷ 1,776 g × 30 g = $2.03 per 30 g of protein.
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